Archive for July, 2009

All is well!  It’s been a minute since I last checked in.  Let me bring you up to date:   I have lost 12 more pounds!  Over these last weeks I have encountered many things that in the past would have thrown me for a loop.  This time around I:  1) Let God’s word take precedence in my life,  2) I refused to regain the weight I have lost and 3) I refused to go back to a lifestyle that never met my needs but rather took from me.  I am so proud of me!  Sure I have more weight to loose but it’s not just about the weight…It’s about making wise decisions and healthy choices that benefit me, my family, loved ones and those my life will touch.  I am excited that I have embraced a life of daily exercise and proper meal/snack selections.  I’m a Smart Moves Momma becoming who God intended me to be!

Stephanie

But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

Matthew 6:33 KJV

Day 25-30

I lost another pound!  Just completed my 1st  month of healthy eating and my new fitness way of life.  What a great month!  All the things that got uncovered, confronted and the  inches and pounds that are now gone have made it totally worth it.  I thank God for all that has been accomplished and I thank Him for the Smart Moves Momma DVD.  I just love it…I enjoy it so much.  My daily exercise routine consist of working out with the DVD, riding my bike and/or going for a walk.  I even did a little jogging…little…but I was excited to do that.  I’m into month 2 now and I look forward to sharing more of my journey with you.

Stephanie

In God we boast all the day long, and praise thy name for ever. Selah. Psalm 44:8 KJV