Day 4

Hair drenched, t-shirt stinky I’m on a roll!!!  lol  Noticing a lot of changes in me;  my grocery shopping,  not eating after a certain time, and my posture.  Last night the taste of a certain candy… which will remain nameless..lol..came across my taste buds.  Oh no you don’t… back from whence you came! lol  You know  I use to get angry at people that sound like I do right now.  But now I see the anger was because I was not willing to do what was necessary to be fit.  It’s almost like I thought there was some shortcut or it was just going to happen differently for me.  Oh sure…I have lost weight time and time again but didn’t keep if off.   Discipline, diligence, and determination is required in every area of my life including staying fit.  I believe I value myself for the first time..hmm..that’s heavy.  Working out is spilling over into other areas of my life.  Another layer gone!

Stephanie

Who can find a virtuous woman?  for her price is far above rubies.  Proverbs 31:10