This DVD is wonderful… and it is not only for pregnant mothers before and after. It works for anybody. It attacks the love handles deeply and put them back in place. I am down 5lbs in two weeks. I really enjoyed the calmness of the DVD, I slept very well after using it and had no knee pain, yyyeeeaahhh!!!

June 1, 2009
Today’s workout was good! Started later than I planned…so I felt a bit rushed to get me out of the way to take care of family and business…. not a good feeling at all. I realized today that I have created a bad habit. THIS MUST CHANGE lol! I laughed when Martha said “really squeeze that booty” and found myself somewhere between Martha, Lisa and Nancy with my moves…lol I will be conscious throughout the day to make the most of my time and get a better start tomorrow. Weighed and measured myself and will begin to keep a food log to see where I need to make adjustments. I am looking forward to my progress and the many adventures I will have. Join me! I’ll keep you updated on my progress.

Stephanie

I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well. Psalm 139:14 KJV

I have been using Smart Moves Momma for about 2 months and the progress has been amazing! I have finally gotten into a pair of jeans that I haven’t worn in 10 years! My endurance level is awesome, and I can keep up with my kids! lol Love Smart Moves!